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Meditative Abstract Embroidery

October 24 @ 2:00 pm - 3:00 pm PDT

A meditative abstract embroidery workshop that reduces stress through crafting.

The art of hand embroidery can be meditative, allowing one to engage while in a state of creative flow. Join us for this virtual workshop as we open with a meditation on accessing our creativity and then learn the art of hand embroidery, led by Jessica Sutton. Embracing hand embroidery, and crafting in general, as reparative and restorative to body and mind, this workshop encourages participants to move intuitively and focus on the mind-body connection that comes from a repetitive movement. At the end of the workshop, each participant will have their own abstract embroidery piece they can continue working on to reduce their stress and access their creative state anytime. All levels welcome. All supplies provided.